The fundamental principle in improvement of obesity increase the calory of consumption to the calory of ingestion. And, in children are concerns with discipline or living habit. Then, the times has come which have to become the problem of realistic way to improvement of obesity today.
　Therefore, in the present study it was reported the realistics method to improvement of obesity. The method is to record on "Calory Note" which is a simple recording note to become minus of energy revenue and expenditure and to motivate the activative living habit, and is composed of 22 varieties in the distinction of sex and age (5-15 years old).
　However, on the actual condition of use it is being put into practice.

DESCENTE SPORTS SCIENCE Vol.25/THE DESCENTE AND ISHIMOTO MEMORIAL FOUNDATION FOR THE PROMOTION SPORTS SCIENCE