Research Seeds

PDF The Sportsmedical Investigations on Health of the Aged*Preparation of Exercise Programs for the Aged

【Supercategory:7. DESCENTE SPORTS SCIENCE Subcategory:7.6 Vol.6

 The necessary care to be taken on preparing and applying physical exercise programs were discussed. If considered from the standpoint of improvement of physical fitness and health, prevention of injury and accident is necessary. Besides, the programs that the aged can practice in their daily life are adequate.

DESCENTE SPORTS SCIENCE Vol.6/THE DESCENTE AND ISHIMOTO MEMORIAL FOUNDATION FOR THE PROMOTION SPORTS SCIENCE
Researcher Tomoyo Miyama, Tamiko Akaba, Minako Usuki
University or institution Japan Women's College of Physical Education

Keywords

physical exercise programs, physical fitness, health, the aged, daily life