Effect of Exogenous Ketone Supplementation on Exercise-induced Iron Deficiency: Focusing on Hepcidin Responses
【Supercategory:7. DESCENTE SPORTS SCIENCE Subcategory:7.45 Vol.46】
ABSTRACT
[Purpose] The present study aimed to investigate the effect ofβ-hydroxybutyrate(βHB) elevation via exogenous ketone supplementation on serum erythropoietin(EPO)and hepcidin concentrations in response to endurance exercise in young active women. [Methods] Eight young women (20±1 years) performed two high-intensity interval cycling sessions (8 sets×3 min of cycling at 85% of peak oxygen consumption) followed by supplementation of 25.5gβHB(8.5 g/h, 3 times;βHB trial) or placebo (CON trial).Both trials were conducted during the early follicular phase (day 1 to day 7 after the onset of menstruation).Blood samples were taken before exercise, immediately, 30, 60, 120, and 180 min after exercise. Ketone and iron metabolism were assessed from the collected blood samples. [Results] SerumβHB concentrations in the βHB trial were significantly increased from 30 min to 180 min after exercise(p < 0.01 at each time point), with higherβHB concentrations in theβHB trial compared to the CON trial(p < 0.05 at each time point).The average blood glucose concentration in theβHB trial was significantly lower than in the CON trial(p = 0.012).Serum
DECENTE SPORTS SCIENCE Vol.46/The DESCENTE AND ISHIMOTO MEMORIAL FOUNDATION FOR THE PROMOTION SPORTS SCIENCE
[Purpose] The present study aimed to investigate the effect ofβ-hydroxybutyrate(βHB) elevation via exogenous ketone supplementation on serum erythropoietin(EPO)and hepcidin concentrations in response to endurance exercise in young active women. [Methods] Eight young women (20±1 years) performed two high-intensity interval cycling sessions (8 sets×3 min of cycling at 85% of peak oxygen consumption) followed by supplementation of 25.5gβHB(8.5 g/h, 3 times;βHB trial) or placebo (CON trial).Both trials were conducted during the early follicular phase (day 1 to day 7 after the onset of menstruation).Blood samples were taken before exercise, immediately, 30, 60, 120, and 180 min after exercise. Ketone and iron metabolism were assessed from the collected blood samples. [Results] SerumβHB concentrations in the βHB trial were significantly increased from 30 min to 180 min after exercise(p < 0.01 at each time point), with higherβHB concentrations in theβHB trial compared to the CON trial(p < 0.05 at each time point).The average blood glucose concentration in theβHB trial was significantly lower than in the CON trial(p = 0.012).Serum
DECENTE SPORTS SCIENCE Vol.46/The DESCENTE AND ISHIMOTO MEMORIAL FOUNDATION FOR THE PROMOTION SPORTS SCIENCE
Researcher | Nanako Hayashi |
---|---|
University or institution | Osaka Metropolitan University |
Keywords
exogenous ketone supplements, ketosis, endurance exercise, female